Ballet fit is a fun, group-fitness class, combining the techniques of classical ballet, contemporary yoga and mat pilates.
Ballet fit is the only UK based ballet fitness training programme to be endorsed by Skills Active, which regulates and verifies training across the fitness industry through an endorsement process. Ballet fit training is safe, high quality and quality assured.
A Ballet fit class is a complete fat-burning workout, targeting all major muscle groups. A typical class will involve ballet-barre exercises, low impact cardio routines and floor work. It is a fun class suitable for all age groups and all levels of fitness. No ballet or dance experience required!