High Intensity Classes

This is where we mean business!  Tough classes that will maximise calorie burning and let you know that you’ve worked out!  Don’t be afraid…be tough!

GRIT Cardio

Improve CARDIO FITNESS, Increase SPEED & Maximise CALORIE BURN!

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GRIT Plyo

Improve ATHLETICISM, Increase EXPLOSIVENESS & Build AN ATHLETIC SHAPE!

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GRIT Strength

Increase STRENGTH & Improve LEAN MUSCLE!

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