Motortone

Low impact resistance machines to help strengthen major muscle groups, great for joint mobility, weight loss, toning, circulation, rehabilitation and more!

OPENS WEDNESDAY 16TH SEPTEMBER 2015

The Motortone mobility gym features 10 electrically powered Motortone machines, designed to help you exercise. Each machine lasts for 2 1/2 minutes giving you and effctive 30 minute workout to reach your own personal goals.

Open to all ages, men and women allowed – FIRST SESSION IS FREE so why not come in and try these out for yourself!

Call 01392 343 100 for more information.

OPENING TIMES:

Monday                       07:15 – 16:30

Tuesday                       07:15 – 16:30

Wednesday                 07:15 – 16:30

Thursday                     07:15 – 16:30

Friday                          07:15 – 16:30

Katie Southard

Katie Southard

Instructor

Katie Southard has been working in the Fitness Industry since the age of 18 and her qualifications include a level 3 Personal Training Diploma, Diet & Nutrition Diploma, Level 1, 2, & 3 Fitness Instructor. 

Katie has extensive knowledge and experience working with groups or on an individual basis, she runs her own Personal Training & Tae Kwon Do businesses.

She has been training in the art of Tae Kwon Do for 15 years and has gained her 3rd Degree Black Belt, Referee, Umpire and full CRB & First Aid trained instructor status.