Every Thursday 7pm – 8:30pm, join in for a tough workout along with learning some of the best self defense moves in the world!
Krav Maga is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from different combat disciplines along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient counter-attacks. Not only is Krav Maga good for improving confidence and being able to defend yourself if needed, it is also an extremely good workout!
Krav Maga runs every Thursday at ESA 19:00 – 20:30.
I have personally ran Krav Maga Self Defence classes at ESA since October.
Since moving here my business has grown incredibly strong & my student
numbers have increased from 4-5 students to 25 students, due to the
excellent facilities that ESA provides & the support that has been given to
ESA is a fantastic facility for all round sports & fitness requirements. It
has an incredibly welcoming & friendly atmosphere, catering for the whole
family with it’s extensive & varied programme of activities.
The team of Directors, mainly Ben & Laura that I have frequent contact with
& the team have built a great reputation throughout the area for their
welcoming, accommodating & supportive approach to small businesses, like my
own. Without doubt, ESA has the best facilities that I could have wished for
& in the whole area.